Ted's Tacos and Cantina Gluten Sensitivities and Food Allergy Menu

Gluten Sensitive

Salsa & Sauces

  • Handmade Salsa
  • Cantina Sauces
    • The Bleep Sauce
    • The Mouth Punch
    • The Green Stuff
  • Atomic Salsa
  • Queso
    • Yellow
    • White

Available Upon Request

  • Yellow Corn Chips
  • Yellow Corn Tortillas

Specific Entree Items

  • Shredded Chicken*
  • Tender Pork*
  • Ground Beef*
  • Birria Beef*

*All proteins are gluten-sensitive when prepared with yellow corn tortillas. If you have any questions, please ask a Cantina Team member, or send us a message on our Contact Us page.


  • Guacamole
  • Mexican Rice
  • Cilantro Lime Rice
  • Refried Beans
  • Steamed Pinto Beans
  • Black Beans
  • Steamed Corn
  • Steamed Vegetable Medley

Food Allergy

Menu Items Containing


  • Queso (Yellow & White)
  • Churros


  • Shrimp Tacos
  • Spicy Shrimp Tacos


  • Fried Avocados
  • Churros

Guest Advisory: All of our products may come in contact with other products or preparation areas that contain any of the listed items above. Please let a team member know of any concerns. If you have any additional questions, please send us a message on our Contact Us Page.